POMEGRANATE LEMONADE I POMEGRANATE JUICE I FRESH FRUIT RECIPES

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fresh-fruit-juice-recipes

Fresh fruit juice always will boost energy and can taste the freshness of real flavour. Pomegranate is nutritious and colourful fruit, which has many health benefits from rich antioxidants, vitamin C, vitamin B5, potassium and its effective in reducing LDL (bad cholesterol) and increase HDL (good cholesterol). It is good source of soluble and insoluble dietary fibers. It helps to for weight reduction due to the low calories. Its boosts immunity improves circulation and protect from cancers.


pomegranate-lemonade


I always wonder to see the color and structure of the fruit, what a beautiful creation of god J every pearl are safely packed by nature and you know, the flower only becomes fruits. I prepared the juice with lemon flavour will give unique taste.

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Category
Juice
Cuisine
Universal
Preparation Time
15 Minutes
Cooking Time
NIL 
Servings
2

Source – My Own

INGREDIENTS
Pomegranate – 1 big
Sugar syrup – 2 Tsp (Optional)
Water – 2 Cup
Lemon juice – 1 Tbsp

METHOD
  • Wash and cut and take out the pomegranate pearls.
  • Blend the fruits with half cup of water or crushed ice into puree.
  • Filter the juice using siever, press the pulp with spoon to extract more juice.
pomegranate-lemon-juice

  • Add sugar syrup, lemon juice and water stirs it well.
  • Serve it chilled…


pomegranate-juice


NOTE
  • You can avoid the filtration process to get the fibre of pulp.
  • If you do not have sugar syrup add sugar.

 

7 comments:

  1. super refreshing lemonade and nice presentation...

    ReplyDelete
  2. Delicious Lemonade..looks so colorful n tempting!

    ReplyDelete
  3. Very refreshing and delicious drink..

    ReplyDelete
  4. Wow! Pomegranate is one of my favorite fruit and also very beneficial for our good health. It is a great source of getting vitamins and minerals including folic acid. Thanks for sharing this recipe with us.

    ReplyDelete

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