Hi friends, sorry for sudden break from my blogging... Hope all are good... I had problem with my system at the same time I had problem with my blog post too... that's why I couldn't see u here... Great Apologize!!! Plz give your continuous support and do encourage me by doing visit my space with your suggestion... Happy returns to normal blogging world... Hope hereafter everything will be fine...
Today I came with Healthy Chutney/Dip, which is very helpful when u having cold and cough.... Try this and give your feedback....
I tried this chutney just like that, but it was great hit at my home... For past few days I suffer with cold and cough, n my mom asked me too prepare chutney for dinner... Then I gathered everything for chutney from my pantry and suddenly my mind ask me??? that WHY U CAN USE PEPPER INSTEAD OF DRY CHILIES????
so the result was this yummy chutney....
BENEFITS
INGREDIENTS
Oil - 1 Tsp
Peppercorn - 2 Tsp (Adjust according to ur spicy level)
Shallots small - 20
Garlic pods - 10
Curry leaves - few
Hing - 1/4 Tsp
Salt - To taste
Water - To grind
To Temper
Oil - 1 Tsp
Mustard seeds - 1 Tsp
Urad dal - 1 Tsp
METHOD
Today I came with Healthy Chutney/Dip, which is very helpful when u having cold and cough.... Try this and give your feedback....
I tried this chutney just like that, but it was great hit at my home... For past few days I suffer with cold and cough, n my mom asked me too prepare chutney for dinner... Then I gathered everything for chutney from my pantry and suddenly my mind ask me??? that WHY U CAN USE PEPPER INSTEAD OF DRY CHILIES????
so the result was this yummy chutney....
BENEFITS
- Good for stomach it helps digestion and avoid diarrhea, constipation and colic.
- Helps to lose weight, the outer layer of peppercorn assists in the breakdown of fat cells.
- Good for skin, it helps to cure Vitiligo.
- Relief for cough and cold, asthma and wooghing cough.
- Antibacterial property of black pepper helps to fight against infections, insect bites.
- Good Antioxidant that helps to prevent cancer, cardiovascular diseases and liver problems.
- Enhances bio availability
Availability
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World Wide (ingredients)
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Category
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Dips/Chutney
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Regional
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Indian
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Preparation Time
|
5 Minutes
|
Cooking Time
|
7-8 Minutes
|
Cooling and Grinding Time
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10 Minutes
|
Servings
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2
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INGREDIENTS
Oil - 1 Tsp
Peppercorn - 2 Tsp (Adjust according to ur spicy level)
Shallots small - 20
Garlic pods - 10
Curry leaves - few
Hing - 1/4 Tsp
Salt - To taste
Water - To grind
To Temper
Oil - 1 Tsp
Mustard seeds - 1 Tsp
Urad dal - 1 Tsp
METHOD
- Heat oil in a pan add peppercorns fry for 15 seconds, and add shallots, garlic, curry leaves and hing fry till it turns transparent.
- Add salt to taste and fry for few minutes and switch off the flame and keep it aside for cool.
- Meantime do tempering by add oil in a pan then add mustard seeds and urad dal wait for splutter.
- Grind the fried ingredients with little water and transfer into the bowl and pour the tempering to this.
- Serve it with idli/dosa/chapathi...
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| Pepper chutney is Ready!!! |
QUICK RECIPE CARD
Check out my other Chutneys/Dips
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realthy one sis.suits for this season.welcome back.
ReplyDeleteha good for tummy thn mayb i shud take this as my tumy acts up now and then too much
ReplyDeletegood one and good to see ur posts again
Healthy dip.
ReplyDeleteWelcome back sis...really healthy dip.
ReplyDeleteHave a lovely week dear:)
superb and delicious chutney Viji I hope both problems are solved... take care
ReplyDeleteHey missed you!!! welcome back!!! and this healthy chutney is so delicious and flavorful!!
ReplyDeleteSowmya
Ongoing Event - CWF - Whole Wheat Flour
Ongoing Event - Eggless Bakes and Treats
Wow! super delicious.nice clicks.
ReplyDeleteNice and yummy chutney..
ReplyDeletehealthy chutney and new to me viji
ReplyDeleteHealthy chutney. ,
ReplyDeleteVery nice and interesting recipe
ReplyDeleteanything with pepper, then i am in :) nice recipe viji..
ReplyDeletewow.........very tempting pepper chutney. Yummy.
ReplyDeletetoday's recipe:
http://sanolisrecipies.blogspot.in/2012/12/fish-cake.html
Welcome back,nice spice chutney looks tempting.
ReplyDeleteVery healthy chutney
ReplyDeleteWelcome back dear... The dip sounds so healthy n delish
ReplyDeleteDaily I add pepper in any form, nice info n healthy chutney, the small onions/shallots reminds my grandma's preparation dear :-)
ReplyDeleteThank U so much friends for all your warm welcomes am pleasure..
ReplyDeleteYummy recipe. Must try.
ReplyDeleteGlad to see you back Viji, chutney looks yummy and flavourful.
ReplyDeleteWelcome back Viji :) Nice healthy dip dear...Super flavorful!!! Thanks for linking :)
ReplyDeleteSNC - 2 Round up
Viji, this is one of healthy chutney love to have with my dosa. Like your template clean and good. .
ReplyDelete
ReplyDeleteI have given you the sunshine award.Check Details.
http://asiyama.blogspot.com/2012/12/award-time.html
I am your new follower.
ReplyDeleteLovely dip. New to me and shall try it soon.
Yummy pepper chutney I like have with dosa.
ReplyDeleteThanks for linking to My event
http://cookbookjaleela.blogspot.com/2012/11/my-own-event-bachelors-feast.html
wow!!! nice... next when i'll make idli. i'll make this pepper chutney..
ReplyDeletevery new to me ! i never tried adding pepper for chutney !
ReplyDeleteIf u add little coconut it's even more tastier
ReplyDeleteIf u add small piece of coconut to this it gives good taste.
ReplyDelete