Hello my dear friends,
hope all you have enjoyed well your weekends,Tamil New Year and Vishu... Yeah!
I too enjoyed it well... Nowadays, the days are very hectic hot even could not
come out of the home isn't??? But we could not be in home for all the time n
have to go out for our works, shopping etc... So in summer season we needs lots of liquids to keep hydrate our self... Our body search some cool things for thirst quench...
I must say its very boon to us, which
are Sabja seeds and Nannari... Both having cooling effect to the body and its
healthy too... During my childhood my mom n grand ma used to prepare
sharbet with nannari syrup and lime juice which is tastes divine even now n
then...
Nannari & their Benefits
Nannari is called the Indian Sarsaparilla, it is not true Sarasaparilla which is Smilaz ornata. The root of Sarasparilla was sold as a tonic syrup in the early part of this century in many drugstores in the US. In India, most Nannari sherbets which are commercially available are made with artificial flavoring ingredients. When buying from stores you need to ensure that it is made from the real root. This is an extremely healthy alternatives to sodas for younger kids and adults.
- Nannari sherbet is a great body temperature coolant medicine in hot summer.
- Its an anti-heating agent for human body.
- It does not have any side effects.
- Helps in controlling burning sensation in stomach, all kinds of skin diseases, fever and increase in body temperature due to hot summer.
Sabja (Basil) Seeds & their Benefits
Sabja seeds are we called as "Thunthipasilai Vidhai" or "Thulasi Vidhai" Osimum basilicum, which is come from Basils... Once upon a time we were grown the Basil plant at home and freshly took the seeds from the plant and soak in water for few minutes and had it many times... But this time we bought in the stores only...
Seeds provide concentrated nutrition
and fiber. All the ingredients needed for plant germination are present in the
seed, including carbohydrates, vitamins, minerals and fat. Many seeds provide
nutrition, flavor n texture in a balancing diet... The gelatinous texture
of the swollen basil seeds makes a filling drink.
- Aids in digestion
- Treats colds
- Cures respiratory disorders
- Stress reliever
- Good for skin infection
Category
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Beverages
|
Regional
|
Indian - with my twist
|
Preparation Time
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10 Minutes
|
Mixing Time
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5 Minutes
|
Servings
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2
|
INGREDIENTS
Nannari Syrup - 4 Tbsp
Lemon - 1 Big
Rose Milk Essence - 1/4 Tsp
Ice water - 1 L
Sabja seeds - 2 Tsp
Ice Cubes - 4 (Optional)
METHOD
- Take a small bowl add sabja seeds with 100 ml of water and let it soak for 10 minutes.
- Now cut the lemon n squeeze the juice into the another big mixing bowl.
- Add rose milk essence and add Nannari syrup to mix it once.
- Now add required ice water according to your sweet taste.
- Take a serving glass put 1 Tbsp of Sabja seeds and add the pink sherbet to the glass.
- Serve it chilled...
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ENJOY THE CHILLED PINK COOLER WITH NANNARI N SABJA SEEDS!!! |
QUICK VIEW RECIPE CARD
SENDING TO THESE EVENTS,
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Click Here 1 & 2!!! |
Click Here!!! |
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Click Here!!! |
innovative recipe nice clicks will def try soon
ReplyDeleteRefreshing & a healthy drink :)
ReplyDeletelovely clicks.quite refreshing for the summer.
ReplyDeleteColorful and refreshing ..nice one
ReplyDeleteWOW...looks so refreshing..
ReplyDeleteLove the colour of the cooler :)
ShrutiRasoi
Mango Milkshake
This look so pretty... I would not like to drink it.. just keep on looking at it...
ReplyDeletenice drink viji
ReplyDeletelooks so refreshing and perfect for the summer dear.,. i love the combo :)
ReplyDeleteSo refreshing and delicious! Lovely color!! Acts as an A.C to my stomach! :)
ReplyDeletehttp://www.rita-bose-cooking.com/
Refreshing healthy drink . Nice clicks viji
ReplyDeletenice drink..inviting
ReplyDeletelooks refreshing.
ReplyDeletei was wondering where i can find Nannari ??
Wow! Nice presentation and looks very refreshing and relaxing..
ReplyDeleteAn excellent body cooler to beat the heat,very catchy drink sis.
ReplyDeleteSabja seed is tempting me more,wish i could find it here...yummy drink!!!
ReplyDeletebeautiful color da :) very refreshing drink for our hot summer..
ReplyDeleteWhat a lovely combination. I hope we ge tthe Sabja seeds in the Indian grocery here. I am curious about the pink colour though?
ReplyDeleteRefreshing cooler,lovely color as well :)
ReplyDeleteLooks so refreshing and loved the pretty pink color...
ReplyDeleteLovely pink colour you have got,can you tell what you added for that ?? the drink looks so refreshing too...
ReplyDeleteHi Nayana, thank u dear, the pink color i got it from Rose milk essence... i have given in the ingredients list... try it once n u will love it sure...:)
DeleteI love the beautiful pink with the sabja seeds. Double refreshing.
ReplyDeleteVery Nice.
ReplyDeletelovely colored cooler...awesome Viji..
ReplyDeleteRefreshing glass of drink for the season
ReplyDeleteLovely pink coloured drink..looks cool.
ReplyDeletePerfect summer drink!!
ReplyDeleteTotally missing this nannri syrup and adding subja seeds sounds interesting..
ReplyDeleteSherbet with pink colour looks awesome dear
ReplyDeleteEvent: Dish name starts with S till May 30th and a giveaway
Very refreshing cooler, loved the colour.....wow. But I could not get this seeds here, in local market.
ReplyDeleteinteresting drink with sabja seeds, love it dear...
ReplyDeleteDelicious combination, looks tempting!
ReplyDeleteMAHA
What a color ! Love to taste it now ! :)
ReplyDeleteI love sabja seeds, pink color and the nannari drink so triple likes :) Looks so sooooooo refreshing Viji :) Veetuku vandha 2ndu glass venum ok va?
ReplyDeletelooks so pretty and I love sabja seeds
ReplyDeleteWowhhh refreshing cooler...love d colour
ReplyDeleteThanks for linking with my event “Foodabulous Fest –April Month Series”
very refreshing and adorable pink's with sabja seeds,
ReplyDeleteand gud luck your now on your way to win a
giveaway from Guru's Cooking, thanks for your link back
Thanks for linking a cooler recipe from archives.
ReplyDeleteFOODELICIOUS
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