PINK COOLER (NANNARI WITH SABJA SEEDS)

Hello my dear friends, hope all you have enjoyed well your weekends,Tamil New Year and Vishu... Yeah! I too enjoyed it well... Nowadays, the days are very hectic hot even could not come out of the home isn't??? But we could not be in home for all the time n have to go out for our works, shopping etc... So in summer season we needs lots of liquids to keep hydrate our self... Our body search some cool things for thirst quench...   

I must say its very boon to us, which are Sabja seeds and Nannari... Both having cooling effect to the body and its healthy too...  During my childhood my mom n grand ma used to prepare sharbet with nannari syrup and lime juice which is tastes divine even now n then...

Nannari & their Benefits 

Nannari is called the Indian Sarsaparilla, it is not true Sarasaparilla which is Smilaz ornata. The root of Sarasparilla was sold as a tonic syrup in the early part of this century in many drugstores in the US. In India, most Nannari sherbets which are commercially available are made with artificial flavoring ingredients. When buying from stores you need to ensure that it is made from the real root. This is an extremely healthy alternatives to sodas for younger kids and adults. 

• Nannari sherbet is a great body temperature coolant medicine in hot summer. 
• Its an anti-heating agent for human body. 
• It does not have any side effects. 
• Helps in controlling burning sensation in stomach, all kinds of skin diseases, fever and increase in body temperature due to hot summer.

Sabja (Basil) Seeds & their Benefits

Sabja seeds are we called as "Thunthipasilai Vidhai" or "Thulasi Vidhai" Osimum basilicum, which is come from Basils... Once upon a time we were grown the Basil plant at home and freshly took the seeds from the plant and soak in water for few minutes and had it many times... But this time we bought in the stores only... 

Seeds provide concentrated nutrition and fiber. All the ingredients needed for plant germination are present in the seed, including carbohydrates, vitamins, minerals and fat. Many seeds provide nutrition, flavor n texture in a balancing diet...  The gelatinous texture of the swollen basil seeds makes a filling drink. 

• Aids in digestion
• Treats colds 
• Cures respiratory disorders 
• Stress reliever
• Good for skin infection

Category	Beverages
Regional	Indian - with my twist
Preparation Time	10 Minutes
Mixing Time	5 Minutes
Servings	2

INGREDIENTS 
Nannari Syrup - 4 Tbsp
Lemon - 1 Big
Rose Milk Essence - 1/4 Tsp 
Ice water - 1 L 
Sabja seeds - 2 Tsp 
Ice Cubes - 4 (Optional)

METHOD

• Take a small bowl add sabja seeds with 100 ml of water and let it soak for 10 minutes. 

• Now cut the lemon n squeeze the juice into the another big mixing bowl.
• Add rose milk essence and add Nannari syrup to mix it once. 
• Now add required ice water according to your sweet taste. 

• Take a serving glass put 1 Tbsp of Sabja seeds and add the pink sherbet to the glass.  

• Serve it chilled... 

ENJOY THE CHILLED PINK COOLER WITH NANNARI N SABJA SEEDS!!!

 QUICK VIEW RECIPE CARD

SENDING TO THESE EVENTS,

Click Here!!!

Click Here 1 &  2!!!

Click Here!!!

Click Here!!!

Click Here 1 & 2!!!

Click Here!!!

Click Here!!!

Click Here!!!

Click Here!!!