Hello friends, today coming with bright pinky
Beet root Rice, but I made in biryani style with cooked rice.
I usually don’t like beetroot, but I have
to eat the root for healthy conscious so I tried to include in my diet. I prepared
the spicy rice to avoid the sweetness of beetroot.
Benefits of Beetroot
- Heart Health
- Digestion
- Liver Clenser
- Beautiful skin and care
- Contains sodium, potassium, phosphorus, chlorine, iodine, iron and various important vitamins.
- High fibre content of the beetroot acts as a bulk residue, and helps improve bowel movement and prevents constipation.
- Naturally rich in pigments and vitamins which have antioxidants properties, beetroot helps prevent cancer.
Category
|
Rice Varieties - Lunch
|
Regional
|
Indian
|
Preparation Time
|
5 Minutes
|
Cooking Time
|
20-25 Minutes
|
Servings
|
3
|
INGREDIENTS
Olive Oil – 1 Tbsp
Fennel seeds – 1 Tsp
Onion – 2 Chopped finely
Ginger garlic Paste – 2 Tbsp
Green chillies – 2
Mint leaves – One handful
Coriander leaves – One handful
Grated beetroot – 1 Cup
CCG powder – 1 Tsp
Red chilli powder – 1 Tsp
Coriander Powder – 1 Tsp
Salt – To taste
Cooked Rice – 2 Cup
METHOD
- Heat oil in a pan, add fennel seeds after it splutter add onions sauté it.
- Add ginger garlic paste and green chillies sauté it for 2 minutes.
- Now add mint leaves, coriander leaves and stir it once.
- Add grated beetroot and fry it for 3 minutes then add ccg powder, red chilli powder, coriander powder and salt and sauté till raw smell goes.
- Then add cooked rice and mix it well and serve it hot.
YUMMY BEETROOT RICE -SPICY VERSION!!! ENJOY THE NEW VERSION!!! |
very very delicious beetroot rice viji...beautiful color and wonderful click...
ReplyDeleteNice and flavourful rice. Do check my version too.
ReplyDeleteLovely Rice.......Its tempting......viji
ReplyDeletex❤x❤
http://indianveggiesbhojan.blogspot.in/
love the rice and the colour
ReplyDeleteColorful & tasty rice.. Simple to make & easy to eat :)
ReplyDeleteVery attractive,colourful and catchy briyani,love it to the core.
ReplyDeletecolor looks so tempting.
ReplyDeletehealthy and tasty rice
ReplyDeletecolorful n love the healthy addition of beets in biryani dear :-)
ReplyDeletelovely colour
ReplyDeleteI love beetroot...and this is one of my favorite rice...Looks very colorful and yummy
ReplyDeleteI love the color...
ReplyDeletethe color of the rice is very appetizing...
ReplyDeleteBright colored briyani with beetroot...so attractive...
ReplyDeleteawesome color..pinky pink my favorite...
ReplyDeleteTried it today and my husband who hates beetroot loved it :)
ReplyDeleteHi Ganga, Thank you so much that you tried and very happy to hear that you and your H loved it... If possible plz share me the rice picture. :)
Delete