POMEGRANATE LEMONADE I POMEGRANATE JUICE I FRESH FRUIT RECIPES

Fresh fruit juice always will boost energy and can taste the freshness of real flavour. Pomegranate is nutritious and colourful fruit, which has many health benefits from rich antioxidants, vitamin C, vitamin B5, potassium and its effective in reducing LDL (bad cholesterol) and increase HDL (good cholesterol). It is good source of soluble and insoluble dietary fibers. It helps to for weight reduction due to the low calories. Its boosts immunity improves circulation and protect from cancers.

I always wonder to see the color and structure of the fruit, what a beautiful creation of god J every pearl are safely packed by nature and you know, the flower only becomes fruits. I prepared the juice with lemon flavour will give unique taste.

 

Category	Juice
Cuisine	Universal
Preparation Time	15 Minutes
Cooking Time	NIL
Servings	2

Source – My Own

INGREDIENTS

Pomegranate – 1 big

Sugar syrup – 2 Tsp (Optional)

Water – 2 Cup

Lemon juice – 1 Tbsp

METHOD

• Wash and cut and take out the pomegranate pearls.
• Blend the fruits with half cup of water or crushed ice into puree.
• Filter the juice using siever, press the pulp with spoon to extract more juice.

• Add sugar syrup, lemon juice and water stirs it well.
• Serve it chilled…

NOTE

• You can avoid the filtration process to get the fibre of pulp.
• If you do not have sugar syrup add sugar.