Hi friends, again
this week vegan recipe for VT-Vegan Thursday event which is the brainchild of
+Priya Suresh akka – Priya’s Versatile Recipes. We are in the group of VT, every
first and last Thursday we are coming up with Vegan recipes, its very
interesting.
Coming to the recipe,
is tri vegetable paratha. Am poor eater so my mom used to include veggies in
hidden ways only. I know all moms must be experience when your kids avoid good
veggies, right? No worries, this is the good way of feed them healthy foods. Check my TRI COLOR IDLY and PINK POORI too...
Here, I used my
available veggies in my pantry. Beetroot, carrot and radish, I was very
hesitate to add radish because of the smell. But, couldn't find out the smell
of the radish and the chapathi was really superb tasty and healthy one.
Category
|
Breakfast
|
Regional
|
Indian
|
Preparation Time
|
15 Minutes
|
Cooking Time
|
15 Minutes
|
Yields
|
10
|
INGREDIENTS
Whole wheat flour – 1
Cup
Gram flour – ¼ Cup
Fennel seeds – 1 Tsp
Cumin seeds – 1 Tsp
Red chilli powder – 1
Tsp
Hing – ½ Tsp
Salt – To taste
Oil – 2 Tsp
Grated Carrot – ½ Cup
Grated Beetroot – ½ Cup
Grated Radish – ¼ Cup
(Squeeze out the water from the radish then use)
Water – To require
METHOD
- Take a wide mixing bowl add wheat flour, gram flour and spices and salt mix it well.
- Now add all the grated veggies and knead it well, add 2 Tsp of oil and knead it well.
- Add required amount of water and knead the dough into smooth and keep it aside for 15-20 minutes.
- Now divide the dough into small equal balls, roll it on counter top or chapathi board into your desired shape.
- Heat dosa pan, put the chapathi and flip both sides to get cook well.
- Serve it hot with your kurma or subji.
NOTE
- You can skip gram flour.
- The chapathi will be good in hot, later it will be bit soggy as the veggies have moisture content.
![]() |
HEALTHY, TASTY AND COLORFUL PARATHA!!! |

Chapatti looks very nice. Nice natural color.
ReplyDeleteThanks for sharing.
very colorful, healthy and delicious paratha, I also love Ashirvad atta.... lovely Viji
ReplyDeletehealthy colourful paratha dear
ReplyDeleteso healthy and colorful paratha, nice way to use up all those fiber rich and colorful veggies...well made n nice clicks viji..keep it up!
ReplyDeleteColourful haelthy yummy..wow wow...!
ReplyDeleteI was about to ask why gram flour ad you said you can avoid it.It gives the stiffness to paratha right ?.You can sqeeze the betroot too to release water .but in that case color wont be pink and chapthi will be stiff .Correct me if i am wrong.
ReplyDeletewow wow!!! love this one!! very colorful and kid friendly!!
ReplyDeletehi viji hz r u?
ReplyDeleteparatha looks so colourful and inviting...
you have chosen very healthy veggies and so soft as well!!!
ReplyDeleteWow, wat a catchy,very attractive pink chappathi..Fantastic addition of veggies..
ReplyDeleteQuick recipe and stomach filling also. Try it out with whole wheat flour
ReplyDeleteChosen Healthy and soft whole wheat flour
ReplyDelete