MINTY LEMONADE I MINT LEMON JUICE

Hello friends, coming with another vegan recipe for the VEGAN THURSDAY event which is initiated by Priya Suresh akka from Priya’s Versatile Recipes…

Yesterday I posted virtual birthday party for +Divya Pramil, I made some recipes from her space and now posting one by one in the list of party recipes… Now going to give a very cool and refreshing cool beverage for you all…

Little About Lemonade

Lemonade is a lemon-flavored drink. In different parts of the world, the name has different meanings. In North America, lemonade is usually made from lemon juice, water and sugar and is often homemade. In the UK and some other countries, lemonade is commercially produced, lemon-flavored, carbonated, sweetened soft drink and it’s usually non-alcoholic.

Benefits of Lemon

• It helps prevent the growth of pathogenic bacteria and the decomposition of tissue.
• It is effective at dissolving uric acid and other poisons in the body.
• It can help reduce symptoms of malaria, rheumatism.
• Help fix oxygen and calcium levels in the liver, which ultimately affects blood oxygen levels.
• One of the most important benefits of drinking lemon water regularly is its effect on the gastrointestinal tract. Lemon water assists in the process of digestion and elimination.

Its not enough space to explain the benefits of lemon… Right???

Source

Benefits of Mint leaves

• Soothing the digestive tract and easing the severity of stomach aches.
• Mint is a strong diuretic and therefore, helps in eliminating toxins from the body.
• Mint reduces the growth of bacteria and fungus in the body on regular intake.
• Help in curing asthma and other allergic conditions.
• Crushed mint leaves helps in whitening teeth and combat bad breath.
• It prevents cancers.
• Relieve minor aches and pains such as muscle cramps and sprains.
• Mint is a very good cleanser for the blood.

Category	Beverages - Cold Drinks
Regional	Universal
Preparation Time	5 Minutes
Cooking Time	10 Minutes
Servings	3

Source – You Too Can Cook

INGREDIENTS

Lemon – 1

Sugar – 2-3 Tbsp

Normal Water – 100 ml

Fresh mint leaves – A handful

Cold Water - 300 ml

METHOD

• Preparation of Sugar syrup
• Take 3 Tbsp of sugar with 100 ml of normal water boil it till dissolves completely.
• Strain it and then cool it completely.
• Cut the lemon after roll on the floor by your palm to get more juice.

• Squeeze the lemon juice, add sugar syrup and crush the mint leaves and put it finally pour cold water and stir it well.

NOTE

• You can change lemon juice or sugar syrup according to your taste.
• Can add a piece of crushed ginger to get ginger mint lemonade. 

REFRESHING MINTY LEMONADE!!!

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