Hi friends, hope you enjoyed the
weekend, right??? Ok, let’s start the week with healthy and colourful veggies… I
did the recipe for Divya’s birthday last week, and I took the recipe from her
space but I didn’t use the moong dal and altered some of the ingredients...
In my childhood days, I never have any vegetables, I used to have only potatoes and drumstick at the time, even till my college time I hesitate to eat good nutritional veggies and its countless times I got scold from my parents and friends for the poor eating habbit... But nowadays, am having all the vegetables...
Category
|
Side Dishes/Stir Fries
|
Regional
|
Indian
|
Preparation Time
|
5 Minutes
|
Cooking Time
|
10 Minutes
|
Servings
|
3
|
Source – You Too Can Cook
METHOD
INGREDIENTS
Oil - 3 spoons
Mustard seeds - 1 Tsp
Urad Dal - 1 Tsp
Dry red chillies - 2
Curry leaves - Few
Carrots -
1 Cup Chopped
Big onions - 1 Chopped
Beans - 3/4 Cup Chopped
Sambhar powder - 1/2 Tsp (Optional)
Salt - As
per taste
Grated coconut - 5 Tsp
METHOD
- Heat oil in a pan, add mustard seeds, urad dal and red chilies till it splutter.
- Add onion and saute for 2 minutes or till translucent.
- Then add the chopped carrots and beans saute well on low flame and add salt to it.
- Spread water to it and saute till it cooks well and finally add grated coconut and mix it well and switch off the flame.
- Serve it as side dish for variety rice or with any other meal.
Nutritious and Delicious Yummy Stir fry!!!
my favorite combination... :)
ReplyDeletesimple and healthy stir fry.. i make this often.. :)
ReplyDeleteeasy tasty colorful poriyal
ReplyDeletehealthy stir fry sis
ReplyDeletedelicious ...
ReplyDeleteSo colorful and healthy dish.
ReplyDeleteI think you have mentioned it in Beverages category in the table!
Healthy healthy :)
ReplyDeletehealthy stir fry
ReplyDeleteAbsolutely delicious, mouthwatery stirfry.
ReplyDeletetoday's post:
http://sanolisrecipies.blogspot.in/2013/07/phulko-luchi-r-aloo-chorchori-puffed.html
One of my fav poriyal,love with rasam rice.
ReplyDeleteOh my all time fav recipe...looks super yummy
ReplyDeletehealthy poriyal da.. goes well with sambar or rasam rice..
ReplyDeleteVery healthy and yummy Viji, I love the cute house you made with the carrots...
ReplyDeleteSimple and delicious stir fry.. Looks very colorful and healthy..
ReplyDeleteOne of my favorite.:)
ReplyDeleteA healthy combo.. Very tasty with the addition of coconut :)
ReplyDeleteLooks super appetizing, I love it wit sambar ur version is like my Mom's version :) Looks too good Viji, loved that art there in the click :)
ReplyDelete