Hi friends, start your day with healthy and
simple drink, ragi malt is otherwise called as Finger millet porridge or
Kezhvaragu kanji. Ragi malt is prepared from ragi/ finger millet/ kezhvaragu,
which contains best health benefits. It contains good iron content. Good
filling and nutritious drink, which is very good for babies.
I love ragi recipes at any form; I already
shared Ragi Kozhukattai, soft ragi roti and ragi flour upma, ragi idiyappam and ragi cookies… Milk is pure
optional to make the porridge, the ragi and jaggery syrup with cardamom flavor
it will be very tasty.
Category
|
Healthy Drinks
|
Regional
|
Indian
|
Preparation Time
|
2
Minutes
|
Cooking Time
|
10 Minutes
|
Servings
|
2
|
Source – My own
INGREDIENTS
Ragi flour – ¼ Cup
Jaggery syrup – ¼ Cup
Cardamom powder – ½ Tsp
Water – 2 Cups
Salt - Pinch
Pistachios – 5 (Optional)
METHOD
- Add ragi flour to the sauce pan, add 1 cup water and mix it by hands without any lumps.
- Then add remaining water and keep it on medium flame and stir it continuously, else lump will be form.
- When it boils, add jaggery syrup stir it well and allow boiling for other 2 minutes. But don’t stop stirring.
- Then add dash of salt and cardamom powder mix it well, and switch off the flame.
- Pour into serving glass and topped with chopped pistachios.
- Serve it…
NOTE
- If you using solid jaggery make small pieces of ¼ Cup Jaggery and melt it with little amount of water and pour the filter syrup.
- You can replace jaggery with sugar or palm sugar.
- If you wish replace 1 cup of milk with water and make the porridge.
Healthy and Delicious Ragi Porridge!!! |
Yummy Porridge,love it at any time...
ReplyDeleteNice idea of adding jaggery syrup,we add sugar this is much healthier option should try it.
ReplyDeleteyummy malt da :) love your version with jaggery looks yum and no milk also
ReplyDeleteMy fav breakfast.. so healthy
ReplyDeleteI used to give it for my kids when she was a toddler ...I too have it sometimes .really yummy ragi porridge viji
ReplyDeletemake this often.. looks too good.. super filling.. need to have it hot..
ReplyDeletehealthy dear
ReplyDeletehealthy authentic drink...
ReplyDeletethis is normally given to kids in our side... looks so good...
ReplyDeleteVery healthy and wholesome porridge..love it any day
ReplyDeleteVery healthy and wholesome porridge..love it any day
ReplyDelete