SPROUTED GREEN PEAS GREEN CURRY I GREEN PEAS GREEN KURMA I SIDE DISH FOR CHAPATHI/POORI/PARATHA

Yum
mixed-veg-green-kurma

Hi friends, simple and easy gravy for chapathi/poori/parotta. I always used to try different methods while making kurma for chapathi. This kurma is one of my most favorite and my dad too loved it a lot. No need tomatoes to the kurma.  Healthy benefits from sprouted peas is really very strength and you can enjoy the nutty flavor as well as green flavor. 


side-dish-for-chapathi


Category
Gravies/Side dish 
Regional
Indian
Preparation Time
10 Minutes
Cooking Time
30 Minutes
Servings
4
 Source - My Own 

carrot-beans-peas-gravy

INGREDIENTS
To soak and Grind
Almonds – 12
Cashew nuts – 5
Milk – 2 Tbsp

To grind
Shallots – 12-15
Coriander leaves – One handful
Green chillies – 4
Fennel seeds – 2 Tsp

Oil – 2 Tbsp
Cinnamon – 1” piece – 1
Cloves – 1
Green cardamom – 1, broken
Kalpasi – 1
Cumin seeds – 1 Tsp
Mustard seeds – 1 Tsp
Urad dal – 1 Tsp
Onion – 2, chopped
Homemade Ginger garlic paste – 1 Tbsp
Sprouted green peas – 1 Cup  
Carrot – 1, chopped
French beans – 5-6, chopped
Coriander powder – 2 Tsp
Salt – To taste 
Water – 2-3 Cups
Garam masala powder – 1 Tsp

sprouted-green-peas-curry


METHOD
  • Soak the almonds and cashew nuts in hot water for 20 minutes and then peel the almonds. Grind the nuts with milk into smooth paste and keep it aside.
  • Grind the shallots, coriander leaves, green chillies and fennel seeds with very little water into smooth paste and set aside.
Green Peas Green Curry
  • Heat oil in pan; add cinnamon, cloves, cardamom and kalpasi after 10 seconds add cumin, urad dal and mustard seeds wait for sputter.
  • Add onions sauté it for 2 minutes, following by add ginger garlic paste sauté it till the raw smell goes off.
  • Add sprouted green peas, carrot and beans sauté it for 5 minutes.
  • Add green paste and mix it well, following by add coriander powder with salt and sauté it till the oil oozes out the mixture.
sprouted-green-peas-kurma
  • Add 2 cups of water and allow cooking with cover the lid for 10 minutes or till the peas cooked.
  • Now add nut paste mix it well and allow boiling and then add garam masala powder and keep it on low flame for 10 minutes.
green-peas-korma
  • Switch off the flame and serve it hot with chapathi/poori…

green-kurma

pachai-pattani-kurma


NOTE
  • You can add some mint leaves while grinding.
  • While grinding nuts, replace milk with coconut milk for vegan version.


green-peas-gravy

pattani-kurma
Super Delicious Green Curry!!!


11 comments:

  1. Curry looks great :) your presentation is nice :) it goes best with paratha yummmyyy

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  2. Lovely healthy green curry da :) I love to have this with chappati

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  3. looking so yummy...awesome green color...

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  4. wow!!!such a healthy and tempting kurma,perfect with rotis...

    ReplyDelete
  5. wow such an delicious combo and healthy green curry :) looks very inviting , I wud love to finish them with phulkas :)

    ReplyDelete
  6. healthy with sprouted peas.. a different try.. :)

    ReplyDelete
  7. Healthy and flavorful curry.. So delicious!

    ReplyDelete

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