PATTANI SUNDAL/SEASONIG PEAS

Yum
Hi friends, hope you all back in full form after your happy weekends... Today I posting Pattani sundal, I used dried green peas which is full of protein pack... It is very nutritious to growing children and adults too... I know all are love this pattani and you too try this and let me know...


INGREDIENTS
Dry green peas - 1 cup
Oil - 1 tsp
Mustard seeds - 1 tsp
Urad dal - 1 tsp
Dry red chillies - 3
Hing - 1/4 tsp
Dry Amchur (Mango) powder - 1/2 tsp
Onion - 1 chopped
Curry leaves - 1 stick
Grated coconut - 2 tsp
Salt - to taste
Water - to boil peas


METHOD

  • Soak dry green peas for overnight and pressure cook with 1/2 tsp of salt and 1 cup water for 2 whistles.


Boiled peas

















  • Heat 1 tsp of oil in a pan add mustard seeds, urad dal and dry red chilies wait it for splutter.




















  • Now add chopped onion, hing and curry leaves fry till golden brown and add dry amchur powder and salt fry for few minutes.








  • Now add boiled green peas mix well and add grated coconut mix it and fry for 2 minutes and switch off the flame.





















  • Serve it hot with Tea/Coffee.


HAVE A HEALTHY PATTANI!!!














22 comments:

  1. ஆரோகியமான பட்டாணி.. அருமை Ongoing event " Party snacks",more detais : http://en-iniyaillam.blogspot.co.uk/2012/08/party-snacks-event-announcement.html

    ReplyDelete
  2. பிடித்தமான சூப்பர் சுண்டல்.

    ReplyDelete
  3. Easy but healthy sundal. Nice one.

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  4. That's a very healthy and delicious sundal.. :) Btw Viji have you posted dindugal biryani recipe?

    You Too Can Cook Indian Food Recipes

    ReplyDelete
    Replies
    1. Divy, as you know am veg... i never touched any NV, ok i can do one thing when my mom make i ll ask her and post soon dear... Sorry dear... Surely i ll post soon the recipe Divy...

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  5. I enjoy making these quick and delicious dishes.. nice recipe!

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  6. Delicious

    http://shwetainthekitchen.blogspot.com/

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  7. Delicious & healthy sundal...
    Prathima Rao
    Prats Corner

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  8. Reminds me of beach sundal.evergreen and addictive rt?

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  9. Love to have a bowl of this sundal anytime,my fav..Btw regarding ur q'n about brioche,you can replace the eggs with tofu or avocado puree..

    ReplyDelete

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regards,
VIJI




 
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