Hi friends, hope you all back in full form after your happy weekends... Today I posting Pattani sundal, I used dried green peas which is full of protein pack... It is very nutritious to growing children and adults too... I know all are love this pattani and you too try this and let me know...
INGREDIENTS
Dry green peas - 1 cup
Oil - 1 tsp
Mustard seeds - 1 tsp
Urad dal - 1 tsp
Dry red chillies - 3
Hing - 1/4 tsp
Dry Amchur (Mango) powder - 1/2 tsp
Onion - 1 chopped
Curry leaves - 1 stick
Grated coconut - 2 tsp
Salt - to taste
Water - to boil peas
METHOD

INGREDIENTS
Dry green peas - 1 cup
Oil - 1 tsp
Mustard seeds - 1 tsp
Urad dal - 1 tsp
Dry red chillies - 3
Hing - 1/4 tsp
Dry Amchur (Mango) powder - 1/2 tsp
Onion - 1 chopped
Curry leaves - 1 stick
Grated coconut - 2 tsp
Salt - to taste
Water - to boil peas
METHOD
- Soak dry green peas for overnight and pressure cook with 1/2 tsp of salt and 1 cup water for 2 whistles.
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Boiled peas |
- Heat 1 tsp of oil in a pan add mustard seeds, urad dal and dry red chilies wait it for splutter.
- Now add chopped onion, hing and curry leaves fry till golden brown and add dry amchur powder and salt fry for few minutes.
- Now add boiled green peas mix well and add grated coconut mix it and fry for 2 minutes and switch off the flame.
- Serve it hot with Tea/Coffee.
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HAVE A HEALTHY PATTANI!!! |
Sundal yummy..
ReplyDeleteஆரோகியமான பட்டாணி.. அருமை Ongoing event " Party snacks",more detais : http://en-iniyaillam.blogspot.co.uk/2012/08/party-snacks-event-announcement.html
ReplyDeleteபிடித்தமான சூப்பர் சுண்டல்.
ReplyDeleteEasy but healthy sundal. Nice one.
ReplyDeleteThat's a very healthy and delicious sundal.. :) Btw Viji have you posted dindugal biryani recipe?
ReplyDeleteYou Too Can Cook Indian Food Recipes
Divy, as you know am veg... i never touched any NV, ok i can do one thing when my mom make i ll ask her and post soon dear... Sorry dear... Surely i ll post soon the recipe Divy...
DeleteHealthy sundal...
ReplyDeleteHealthy and delicious snack.
ReplyDeleteHealthy Sundal....
ReplyDeleteNice Sundal
ReplyDeleteI enjoy making these quick and delicious dishes.. nice recipe!
ReplyDeleteDelicious sundal Viji.
ReplyDeleteHealthy time pass snack..look nice.
ReplyDeleteHealthy sundal :-)
ReplyDeleteDelicious & healthy sundal...
ReplyDeletePrathima Rao
Prats Corner
Healthy and yummy...
ReplyDeleteShabbu's Tasty Kitchen
healthy and nutritious..
ReplyDeleteReminds me of beach sundal.evergreen and addictive rt?
ReplyDeleteLove to have a bowl of this sundal anytime,my fav..Btw regarding ur q'n about brioche,you can replace the eggs with tofu or avocado puree..
ReplyDelete