GREEN PEAS PARATHA I PEAS PARATHA I GREEN PEAS RECIPES I PEAS STUFFED PARATHA

green-peas-chapathi

Hi friends, pea paratha are very healthy breakfast or dinner. Green peas are rich protein. You can make the easy stuffed paratha for breakfast or dinner. I love green peas at any form, and its one of my favorite stuffed paratha. It will be so delicious and greeny in color…  Its very good for lunch box recipes… I already made green peas kachori, which is my most favorite one…

fresh-peas-paratha

Category
Breakfast/Dinner
Regional
Indian
Preparation Time
20 Minutes
Cooking Time
15 Minutes
Yields
7





Source - My own 

low-calorie-breakfast

INGREDIENTS
Chapathi Dough – As you require
To grind
Fresh or frozen green peas – 1 Cup
Green chillies – 3
To Temper
Oil – 2 Tsp
Cumin seeds – 1 Tsp  
Ginger garlic paste – 2 Tsp
Turmeric powder – ¼ Tsp
Salt – To taste
Garam masala powder – 1 Tsp  
Fennel seed powder – ½ Tsp
Pepper powder – ½ Tsp
Coriander leaves – Few

Peas-paratha


METHOD
  • Boil the green peas with immersed water for 10 minutes and drain it completely.
  • Cool it and grind it with green chillies into smooth paste.
  • Heat oil in pan; add cumin seeds wait for sputter and add ginger garlic paste, sauté it till raw smell goes.
  • Add the ground peas mixture and sauté it for 2 minutes then add turmeric powder and salt, sauté it.
  • Then add garam masala powder, fennel powder and then pepper powder sauté it for 2 minutes or when the mixture will be good thick. Switch off the flame and cool it for 5 minutes.
  • Make equal balls of chapathi dough and green peas mixture.
  • Now roll the chapathi dough and put the greenpeas on the center of the dough, cover it as shown in the picture and roll into circle or square.
  • Heat dosa tawa, cook on both sides by drizzling oil and take it out.
  • Serve it hot with tomato thokku or any of your choices.
pacha-pattani-recipes

peas-stuffed-chapathi

Healthy-peas-recipe


NOTE
  • You can use dry green peas too. Soak overnight and cook.
  • Even it does not need any side dish.
green-peas-roti

fresh-green-peas-recipes



Check out my other peas recipes…
·       Peas Pulao
·       Aloo mutter Bonda
·       Pattani sundal
·       Vegetable Cutlet
·       White peas vada
·       Edible potli bag
·       Vegetable Biryani
·       Aloo mutter gravy

·       Sambhar satham
green-peas-stuffed-paratha

peas-chapathi
DELICIOUS AND HEALTHY GREEN PEAS PARATHA!!!

12 comments:

  1. These look tasty and filling is great.Inviting you to send this post to Lets cook with green veg event at simply.food

    ReplyDelete
  2. Yummy parathas viji .I noted many things while rolling down the recipe u used sprouted peas and u had it with chuntey ?I too love this combination .Your parathas got def good layers

    ReplyDelete
  3. very nutritious and yummy paratha...love ur filling preparation da..too good..inviting parathas, well done!

    ReplyDelete
  4. Very nicely made parathas...very yummy

    ReplyDelete
  5. very healthy and tempting parathas...

    ReplyDelete
  6. Healthy and Delicious Parathas, Lovely pictures..

    ReplyDelete
  7. awesome paratha da :) looks yum and my favorite too feel like grabbing that rolled paratha and enjoy ;)

    ReplyDelete
  8. really great... taste must be good ...

    ReplyDelete

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VIJI




 
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