Hi friends,
rasam or soup is all time favorite and in every South Indian home, rasam will
occupies constantly. We can make number of rasam varieties, and here I have
prepared kollu/horse gram rasam. Kollu is a type of lentil which has many
benefits including relief cold to weight loss.
Making
rasam is easy process, but I must say more number of spices in it and aids for
easy digestion too. So that we are complete our dinner with some amount of
rasam rice. Its very good for kids too. I have already shared the homemade rasam powder, and its handy to make the rasam quickly.
Category
|
Rasam/Soups
|
Regional
|
South
Indian
|
Preparation
Time
|
10
Minutes
|
Cooking
Time
|
30
Minutes
|
Servings
|
4
|
Source – My
Mom
INGREDIENTS
Kollu/Horse
gram – ½ Cup
Rasam powder – 2 Tsp
Tamarind – Lemon
size ball
Tomatoes – 2,
chopped
Green
chillies – 1, slited
Garlic,
crushed – 2 Tbsp
Salt – To
taste
Coriander
leaves – 3 Tbsp, chopped
Curry
leaves – 1, sprig
Oil – 1 Tsp
Mustard
seeds – 1 Tsp
Urad dal – 1
Tsp
Hing – ½ Tsp
METHOD
- Pressure cooks the dry roasted horse gram with 3-4 cups of water till 3-4 whistles.
- After reduce the pressure, strain the water from the cooked horse gram and set aside the lentil.
- Now add rasam powder, tamarind, tomatoes, green chillies, curry leaves, coriander leaves, crushed garlic and salt to the kollu water.
- Meanwhile, heat oil in pan; add mustard, urad dal seeds and add hing, wait for sputter and pour it in the kollu water mixture.
- Set aside for 15-20 minutes, now mix it well with your hands till combined well with the flavor of tamarind, tomatoes and spices.
- Cook the rasam, on low flame till the bubbles comes.
- Do not allow boil the rasam, it will spoil the taste of the rasam.
- Switch off the flame.
- Serve it with hot rice.
ENJOY THE HOT KOLLU SOUP... |
lovely, healthy and tasty rasam.. Glad to follow you
ReplyDeletedefinitely a healthy and an authentic rasam...
ReplyDeletesuperb! healthy rasam
ReplyDeleteWow such and healthy and comforting rasam :) I wud just love to drink them as is , they looks very tempting dear :) fantastic recipe and so healthy one !!
ReplyDeletehealthy rasam Viji
ReplyDeleteHealthy and comfort soup !! Happy to follow you dear!!
ReplyDeleteAm ready to finish that whole bowl rite now, rasam is just inviting me.
ReplyDeletei love this rasam very much..healthy one..
ReplyDeletehealthy and flavorful rasam, looks delicious.
ReplyDeleteone of the best soup for losing weight :)
ReplyDeletebut what happens to the lentils set aside??
ReplyDeleteHema, we had it as it is... ;)
ReplyDeleteIts very healthy for our health
ReplyDelete